I'm recipe testing today and Living Without's

Gluten-Free, Dairy-Free Thai Quinoa is in the pot.

Quinoa does indeed meet the recipe's promise and it does take on an exotic flavor in this easy, delicious side dish using coconut milk, red curry paste, and red peppers with basil. I added turkey sausage to make it a main-dish meal.

After it came to a boil on the stove, I put it in my rice cooker for 20 minutes.

It did end up light, delicious and was fast to fix but had too much dry basil for my taste. I think a half teaspoon would be plenty.

Monday, October 3

McDonalds fries not GF

Just passing on the most recent info.

Good luck people.

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McDonald's has updated their ingredient list for French fries.
http://nutrition.mcdonalds.com/getnutrition/ingredientslist.pdf

Scroll down to read ingredients or see below:

French Fries:

Potatoes, vegetable oil (canola oil, hydrogenated soybean oil, natural beef flavor [wheat and milk derivatives]*, citric acid [preservative]), dextrose, sodium acid

pyrophosphate (maintain color), salt. Prepared in vegetable oil (Canola oil, corn oil, soybean oil, hydrogenated soybean oil with TBHQ and citric acid added to

preserve freshness). Dimethylpolysiloxane added as an antifoaming agent.

CONTAINS: WHEAT AND MILK.